Weigh In record (no journal entry) for 15 July 2018
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68.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 13.64g | Prot: 15.15g | Carbs: 42.37g.
Breakfast: AH Wilde Perziken, AH Doosjevol Frambozen, Bosbessen (Ongezoet, Ingevroren), Yoghurt (Vol). Lunch: AH Excellent Mango Gember Dressing, Atjar, AH Basic Zilveruitjes, AH Zongedroogde Tomaten in Olie met Kruiden, AH Komkommer, AH Krulsla Melange. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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