Natka_ch's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018

61.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:

419 kcal

Fat: 18.50g | Prot: 22.50g | Carbs: 39.03g. Breakfast: Медовая Долина Мед Гречишный, С Пылу с Жару Блинчики, Galbani Моцарелла. more...

1788 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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Natka_ch's Weight History