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33.4
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66.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 44.59g | Prot: 90.90g | Carbs: 173.82g.
Breakfast: 林鳳營 全脂鮮奶, 賀寶芙 奶昔, 桂格(Quaker) 燕麥. Lunch: 杏鲍菇, 貢丸, 義美 芋粿, 全家 排骨酥麵. Dinner: 吐司, 瑞穗 全脂鮮乳, 桂格(Quaker) 燕麥片, 賀寶芙 奶昔. Snacks/Other: 煮熟的雞蛋白, 7-11 茶葉蛋. more...
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Gaining 2.1 kg a Week
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lalahoho's Weight History
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