Weigh In record (no journal entry) for 14 July 2018
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125.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 59.31g | Prot: 72.73g | Carbs: 183.31g.
Breakfast: Lender's Onion Bagel, Turkey Bacon. Lunch: Coca-Cola Diet Coke Zesty Blood Orange, Paqui Nacho Cheese Especial Tortilla Chips, Strawberries , Wawa Red Grapes, Turkey Breast Meat , Lender's Onion Bagel. Dinner: Kroger Sriracha Ranch Dressing, Lettuce Salad with Assorted Vegetables, Great Value Corn on The Cob, Trader Joe's Boneless Beef New York Strip Steak. more...
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Losing 1.0 kg a Week
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jackiela81's Weight History
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