Weigh In record (no journal entry) for 14 July 2018
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52.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 59.23g | Prot: 44.73g | Carbs: 156.60g.
Breakfast: Granarolo Latte Parzialmente Scremato, Cornetti Panificio Panfragrante, Caffè Espresso, Conad Frollini al Farro con Gocce di Cioccolato . Dinner: McDonald's Salsa Barbecue, McDonald's Salsa Agrodolce, Calvé Salsa Messicana Piccante, McDonald's Chicken McNuggets (9). Snacks/Other: Crema di Pistacchio, Croissant o Cornetto, Oreo Original. more...
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Losing 0.2 kg a Week
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Alessia.Silve's Weight History
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