Weigh In record (no journal entry) for 14 July 2018
|
107.9 kg
Lost so far: 11.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 71.13g | Prot: 39.49g | Carbs: 273.09g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Aprikosen. Dinner: Spaghetti Aglio e Olio. Snacks/Other: Vanilleeis, Kaffee mit Milch und Zucker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|