Weigh In record (no journal entry) for 14 July 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 73.71g | Prot: 190.83g | Carbs: 75.18g.
Breakfast: Conad Arachidi Tostate, Activia Yogurt Albicocca in Pezzi, Cappuccino con Latte Intero Accadì. Lunch: Kraft Sottilette, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mareblu Tonno Weight Watchers al Naturale, Jocca Fiocchi di Latte. Dinner: Kraft Sottilette, Petto di Pollo, Carne, Cappuccino con Latte Intero Accadì. Snacks/Other: Mela. more...
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Losing 6.3 kg a Week
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agostino082's Weight History
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