Weigh In record (no journal entry) for 14 July 2018
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75.2 kg
Lost so far: 8.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.32g | Prot: 54.91g | Carbs: 128.21g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Euro Shopper Kalkoenfilet, Wasa Original Crisp. Lunch: AH Goudse Kaas Jong Belegen 48+, Wasa Original Crisp. Dinner: AH Goudse Kaas Jong Belegen 48+, Tomaten, Yil'driz Knoflooksaus, Marhaba Lahmacun. Snacks/Other: Witte Tafelwijn, Aardbeien, AH Yoghurt Griekse Stijl. more...
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Losing 0.4 kg a Week
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valeriechristine's Weight History
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