Weigh In record (no journal entry) for 14 July 2018
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 53.92g | Prot: 40.42g | Carbs: 60.31g.
Breakfast: Сырники VI, Кофе, Творожная Запеканка, Овощное Рагу, Салат из Помидоров и Огурцов. Lunch: Сало, Хлеб Цельнозерновой, Окрошка на Кефире. Dinner: Окрошка на Кефире. more...
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Losing 2.8 kg a Week
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Yulia Pedenko's Weight History
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