Weigh In record (no journal entry) for 14 July 2018
|
50.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 18.65g | Prot: 36.90g | Carbs: 176.06g.
Breakfast: Prugne, Novi Crema Novi 45% Nocciole, Mulino Bianco Pan Bauletto Integrale. Lunch: Montello Ceci Neri della Murgia, Riunione Mazzancolle Tropicali, Pomodorini Secchi, Gallo Riso Venere. Dinner: Pretzel Duro ai Multicereali, Pizza Margherita, Aperol Spritz. Snacks/Other: Albicocche. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poldina74's Weight History
|