Weigh In record (no journal entry) for 14 July 2018
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.79g | Prot: 31.84g | Carbs: 167.05g.
Breakfast: 불가리스 불가리스 사과, 켈로그사 첵스초코 매직딸기. Lunch: 계란후라이, 김치볶음밥. Dinner: 수박. more...
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Losing 7 kg a Week
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