Weigh In record (no journal entry) for 13 July 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 42.57g | Prot: 101.82g | Carbs: 253.17g.
Breakfast: Lala Soy Vita Almendras, Banano, Bistec de Res. Lunch: Lechuga, Gamesa Galletas Saladitas, Aguacate, Zanahoria, Brócoli, Tomates, Pechuga de Pollo a la Plancha. Dinner: Papa, Tortillas de Maíz, Cebollas, Tomates, Pechugas de Pollo (o Cocidas). Snacks/Other: Doritos Doritos Infierno, Oreo Galleta con Cobertura de Chocolate Blanco, La Merced Almendras, Quaker Stila Manzana Canela, Manzanas Granny Smith, Manzana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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steady weight
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Michel Quevedo's Weight History
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