Weigh In record (no journal entry) for 14 July 2018
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77.1 kg
Lost so far: 17.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 41.71g | Prot: 31.17g | Carbs: 27.89g.
Breakfast: 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Салат из Помидоров и Огурцов, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 1.3 kg a Week
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альфейка's Weight History
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