Weigh In record (no journal entry) for 14 July 2018
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105.8 kg
Lost so far: 3.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.46g | Prot: 47.88g | Carbs: 121.27g.
Breakfast: Чай с Сахаром, Сыр Российский, Поджаренный Мультизерновой Хлеб, Сваренное Вкрутую Яйцо. Lunch: Нектарины, Черешня. Dinner: Bonduelle Кукуруза, Курица с Шампиньонами. more...
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Losing 4.9 kg a Week
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NastenaSlasstena's Weight History
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