Weigh In record (no journal entry) for 13 July 2018
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98.3 kg
Lost so far: 2.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 101.65g | Prot: 60.27g | Carbs: 177.36g.
Breakfast: Great Value Crisp Rice Cereal, Coffee-Mate Original Powder Creamer, Whole Milk. Lunch: Potato French Fries, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream. more...
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Gaining 4.4 kg a Week
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grannie57 's Weight History
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