jackiela81's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
125.4 kg Lost so far: 0.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
1406 kcal Fat: 70.50g | Prot: 54.00g | Carbs: 139.00g.   Breakfast: Starbucks Doubleshot Mocha + Energy, McDonald's Sausage McMuffin. Lunch: El Monterey Chicken & Cheese Taquitos, Coca-Cola Cherry Coke Zero (Can). more...
3436 kcal Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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jackiela81's Weight History


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