Weigh In record (no journal entry) for 13 July 2018
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63.8 kg
Lost so far: 20.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 51.63g | Prot: 62.48g | Carbs: 105.63g.
Breakfast: Suco verde, Tangerinas, Hortifruti Banana Nanica Orgânica. Lunch: Ovo Frito, Scala Queijo Prato, Queijo Gorgonzola, Quatá Ricota Fresca, Agrião, Tomates, Pepino (Descascado), Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Rúcula, Brócolis, Alface. Dinner: Espinafre, Ovo Frito sem Gordura, Cebolas. Snacks/Other: Tangerinas, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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marianacarvalho2's Weight History
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