Weigh In record (no journal entry) for 13 July 2018
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75 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 19.20g | Prot: 65.77g | Carbs: 56.77g.
Breakfast: Молодея Сыр Адыгейский Легкий 12%, Курага. Lunch: Куриная Грудка на Пару, Гречка Отварная, Салат Овощной. more...
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Gaining 0.7 kg a Week
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alibabaLV's Weight History
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