goa_anna79's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
86.4 kg Lost so far: 1.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
2181 kcal Fat: 94.63g | Prot: 115.57g | Carbs: 217.30g.   Breakfast: Kaffe, Coop Mellan Mjölk, Kokt Ägg, Kanel, ICA Gott Liv Valnötter, Havregrynsgröt. Lunch: ICA Gott Liv Färsk Laxfilé, Citronvatten, Pacific Norsk Laxfilé, Blomkål, Broccoli, Milbona Grekisk Yoghurt, Felix Bostongurka. Dinner: Pizza. Snacks/Other: ICA Gott Liv Valnötter, Blåbär, Lindahls Kvarg, GB Glace Piggelin. more...
Gaining 2.1 kg a Week

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goa_anna79's Weight History


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