Weigh In record (no journal entry) for 14 July 2018
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91 kg
Lost so far: 27.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 73.89g | Prot: 59.81g | Carbs: 185.60g.
Breakfast: Сушеный Инжир, Кофе. Lunch: Милочка Творог 15%, Président Beurre Doux, Candia Lait Fermenté Elben, Francine Farine de Blé Tous Usages T45, Salakis Feta. Dinner: Traveler's Coffee Торт "Красный Бархат", Райт Лепешка с Сыром, Aptonia BCAA. Snacks/Other: Клубника, Черешня, ВкусВилл Ливанские Сладости. more...
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steady weight
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maniasha1's Weight History
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