Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ToruKa
Journal
02 Mar 18
ToruKa's Journal, 02 Mar 18
ToruKa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2018
77.5 kg
Lost so far:
7.6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
1069 kcal
Fat: 61.92g | Prot: 47.02g | Carbs: 81.18g.
Breakfast:
Bio Баланс Кефирный 1%, Ростагроэкспорт Сырок Творожный со Сгущенкой .
Lunch:
Колбаса, Вода, Огурец (с Кожурой), Яичница.
Dinner:
Магнит Слива.
more...
2178 kcal
Exercise:
Dance (fast step, aerobic) - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ToruKa's Weight History
View Complete History