Weigh In record (no journal entry) for 13 July 2018
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91 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 3.94g | Prot: 26.08g | Carbs: 42.63g.
Breakfast: Pingo Doce Espinafres em Folha , Mirtilos, Água de Coco, Gold Nutrition Total Whey, Cem Porcento Farelo de Aveia Integral, Banana. more...
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Losing 1.2 kg a Week
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verinha_c's Weight History
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