Weigh In record (no journal entry) for 13 July 2018
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 58.27g | Prot: 44.45g | Carbs: 71.79g.
Breakfast: Milbona Jong Belegen Kaas, Wasa Original Crisp. Lunch: Saladinettes Caesar Salade. Dinner: Salade met Sla, Avocado, Tomaat en/of Wortelen, Lidl Chipolata Worstjes , Jumbo Krieltjes in de Schil. more...
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Losing 0.7 kg a Week
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