Weigh In record (no journal entry) for 13 July 2018
|
83.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 34.96g | Prot: 45.72g | Carbs: 86.34g.
Breakfast: Danone Йогурт Натуральный 3,3%, Santavita Granola Кокос. Lunch: Красные Помидоры, Куриное Филе, Овощи Гриль. Snacks/Other: Красный Октябрь Конфеты "Мореход". more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленчик))'s Weight History
|