Weigh In record (no journal entry) for 13 July 2018
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 11.28g | Prot: 30.47g | Carbs: 100.72g.
Lunch: Carrefour Thon Albacore au Naturel, Pâtes (Cuites), Carrefour Penne Rigate, Carrefour Aubergines Cuisinées à la Provençale. more...
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Losing 0.7 kg a Week
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 Comments
13 Jul 18 by member: mpp18
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