Weigh In record (no journal entry) for 13 July 2018
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92.5 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 36.65g | Prot: 48.72g | Carbs: 101.12g.
Breakfast: Café. Lunch: Entremont Gruyère Râpé , Chouquette, Pâtes (Cuites), Ovive Pavé de Truite Bio. Dinner: Carottes, Pâtes (Cuites), Concombre (Pelé), Thiriet Falafels. more...
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Losing 5.6 kg a Week
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