Weigh In record (no journal entry) for 13 July 2018
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.80g | Prot: 58.63g | Carbs: 70.16g.
Breakfast: Фабрика Качества Ветчина Краковская, Тушеные Овощи. Lunch: Куриное Филе, Куриное Филе. Dinner: Агуша Пюре Яблочное, Рыбный Суп. Snacks/Other: Lay's Чипсы с Солью. more...
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Losing 2.1 kg a Week
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