Weigh In record (no journal entry) for 13 July 2018
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 34.89g | Prot: 129.41g | Carbs: 82.65g.
Breakfast: Lindt Cioccolato Fondente 99%, Prozis Oatmeal Bon Bon, Valsoia Yosoi Cereali e Frutta. Lunch: Petto di Pollo, Carne, Conad Insalata Classica. Dinner: Pomodori, Petto di Pollo, Carne, Gallo Riso Basmati. Snacks/Other: Mandorle, Lindt Cioccolato Fondente 99%, Uovo, Albume d'uovo, Albume d'uovo, Albicocche, Pesca, BPR Nutrition Farina D’Avena Istantanea Cookie Dough. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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