Weigh In record (no journal entry) for 13 July 2018
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63.8 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 58.56g | Prot: 64.41g | Carbs: 80.77g.
Breakfast: Бутерброд с Маслом и Сыром, Домик в деревне Молоко 3,5%, Nescafe Кофе Растворимый. Lunch: Bonduelle Овощные Галеты "Сицилийские", Bonduelle Овощные Галеты "Зелёный Букет", Семга. Dinner: Зеленый Чай. Snacks/Other: Черешня. more...
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Losing 4.2 kg a Week
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keep_fittt's Weight History
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