Weigh In record (no journal entry) for 13 July 2018
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62.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 41.56g | Prot: 132.79g | Carbs: 255.94g.
Breakfast: CREA Melone d'estate, Alfano Cocco Grattugiato, Perugina Cacao Amaro, Coccodì Albume d'uovo Pastorizzato, Esselunga Yogurt Greco 0% Grassi, Myprotein Instant Oats Unflavoured. Lunch: Grandi Riso Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Zucchine, Crude. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Sahara Cous Cous, Melanzane, Crude, Carote, Crude, Peperoni, Crudi, Zucchine, Crude, Cipolle Dorate, CREA Pollo, Petto Crudo. Snacks/Other: Prozis Peanut Butter, Smooth, CREA Pesche, con Buccia, Yulty Gelato Proteico Arachide. more...
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Gaining 2.1 kg a Week
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