Rensie 1111's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
68.2 kg Lost so far: 22.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
1105 kcal Fat: 43.29g | Prot: 97.07g | Carbs: 82.32g.   Breakfast: Raw Organic Food Zonnebloempitten, Bosbessen (Ongezoet, Ingevroren), Lidl Magere Franse Kwark. Lunch: Sabra Tehina Aubergine, Tzatziki, AH Sla Compleet met Tomaat en Komkommer, Vegetarische Hamburgers. Dinner: AH Doosjevol Frambozen, Bosbessen (Ongezoet, Ingevroren), Lidl Magere Franse Kwark. more...
Losing 1.4 kg a Week

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Comments 
WoW! Je bent er gewoon bijna! You go Girl ! 🙌💪 
13 Jul 18 by member: willeke.

     
 

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Rensie 1111's Weight History


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