Weigh In record (no journal entry) for 13 July 2018
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68.2 kg
Lost so far: 22.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.29g | Prot: 97.07g | Carbs: 82.32g.
Breakfast: Raw Organic Food Zonnebloempitten, Bosbessen (Ongezoet, Ingevroren), Lidl Magere Franse Kwark. Lunch: Sabra Tehina Aubergine, Tzatziki, AH Sla Compleet met Tomaat en Komkommer, Vegetarische Hamburgers. Dinner: AH Doosjevol Frambozen, Bosbessen (Ongezoet, Ingevroren), Lidl Magere Franse Kwark. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
WoW! Je bent er gewoon bijna! You go Girl ! 🙌💪
13 Jul 18 by member: willeke.
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Rensie 1111's Weight History
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