Weigh In record (no journal entry) for 13 July 2018
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94 kg
Lost so far: 24.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 0.20g | Prot: 1.80g | Carbs: 81.30g.
Breakfast: Зефир. more...
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steady weight
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