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又亂吃😭
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65 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 48.22g | Prot: 95.58g | Carbs: 70.38g.
Breakfast: 全聯 閱讀麵包麥香胚芽厚片吐司, 乳香世家 全脂牛奶, 好市多 榛果可可醬. Lunch: 三文魚（烤製或烘焙）, 豬里肌, 泡菜, 金針菇. more...
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Gaining 0.7 kg a Week
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