agostino082's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1802 kcal Fat: 77.21g | Prot: 193.98g | Carbs: 76.46g.   Breakfast: Activia Yogurt Albicocca in Pezzi, Conad Arachidi Tostate, Cappuccino con Latte Intero Accadì. Lunch: Esselunga Equilibrio Yogurt Ananas 0 Grassi, Kraft Sottilette, Rigamonti Bresaola, Esselunga Prosciutto di Parma DOP. Dinner: Olio Extra Vergine di Oliva, Fettina di Vitello, Mare Fresco Filettino di Nasello, Branzino. Snacks/Other: Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Bioline Dextrose, Conad Arachidi Tostate, Banana. more...
Gaining 2.1 kg a Week



     
 

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agostino082's Weight History


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