Simo_drg's Journal, 12 Jul 18

Simo_drg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2018

76 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

1085 kcal

Fat: 41.92g | Prot: 98.77g | Carbs: 71.72g. Breakfast: Santa Rosa Marmellata di Amarene, Aia Aequilibrium Petto di Pollo al Forno, Mulino Bianco Pan Bauletto Integrale. Lunch: Lenticchie Cotte, Uovo. Dinner: Heinz Tomato Ketchup, Carosello, Aia Aequilibrium Petto di Pollo al Forno, Scottona. more...

2068 kcal

Exercise: Resting - 17 hours and 23 minutes, Running - 6/mph - 17 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Simo_drg's Weight History

View Complete History

Simo_drg's Journal, 12 Jul 18

Submit a Comment

Simo_drg's Weight History