Weigh In record (no journal entry) for 12 July 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 21.33g | Prot: 19.77g | Carbs: 68.33g.
Breakfast: Agua, Vinagre, Café con Leche, Bimbo Barra Multigrano Chía. Lunch: Tortilla de Huevos o Huevos Revueltos con Champiñones. Snacks/Other: Mangos, Tuna. more...
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Losing 2.6 kg a Week
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