Weigh In record (no journal entry) for 12 July 2018
|
64 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 30.08g | Prot: 53.57g | Carbs: 146.71g.
Breakfast: Молоко, Творог. Lunch: Куриный Суп. Dinner: Экстра Гречка. Snacks/Other: Русский Холод Мороженое Настоящий Пломбир. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisstinajillie's Weight History
|