Weigh In record (no journal entry) for 12 July 2018
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 42.76g | Prot: 171.00g | Carbs: 310.24g.
Breakfast: Banane, Real Quality Vollkorn Haferflocken, BioBio Frische Vollmilch 3,8% Fett, TNT Planto Six, Alnatura Roggenvollkornmehl, Alpro Natur Ungesüßt. Lunch: Rosenkohl (Gefroren), Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein, K-Classic Champignons. Dinner: Bonduelle Gold Mais, Tesco Value Red Kidney Beans, Zucchini, Rote Paprika, Müller’s Mühle Rote Linsen Mehl, Veganz Soja Granulat. Snacks/Other: Brändle Vita Walnussöl, Kohlrabi, Äpfel. more...
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Gaining 4.9 kg a Week
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