Weigh In record (no journal entry) for 12 July 2018
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56.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 69.61g | Prot: 65.07g | Carbs: 206.68g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Arroz con Pollo, Juver Zumo de Melocotón. Dinner: Hacendado Sándwich Jamón y Queso, Helado de Vainilla, Croquetas de Jamón. Snacks/Other: Hacendado Aceitunas Rellenas de Anchoa, Pan Blanco, Batido de Vainilla. more...
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Gaining 3.5 kg a Week
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arantza13's Weight History
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