Weigh In record (no journal entry) for 12 July 2018
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50.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.32g | Prot: 122.11g | Carbs: 87.31g.
Breakfast: Myprotein Impact Whey Protein Chocolate Nut, BPR Nutrition Farina D’Avena Istantanea Cookie Dough, Max Protein Farina di Avena Nutchoc, Albume d'uovo. Lunch: Carote, Spinaci, Petto di Pollo, Carne. Dinner: Pomodori, Fesa di Tacchino. Snacks/Other: Albicocche, Milbona Skyr Lampone, Lindt Cioccolato Fondente 99%, Uovo, Rieper Farina di Farro. more...
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Gaining 8.4 kg a Week
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ana.sercer's Weight History
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