maniasha1's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
91.3 kg Lost so far: 27.5 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1232 kcal Fat: 45.27g | Prot: 64.95g | Carbs: 141.77g.   Breakfast: Кофе, Ethiquable Beurre Bio de Cacahuètes, Bjorg Galettes Riz Complet, Магнит Банан, Мёд. Lunch: Les Croisés Sainte Maure Fromage de Chèvre, Оливковое Масло, Лук, Помидоры, Лаваш Армянский, Телятина Гриль. Dinner: Taillefine Recette au Fromage Blanc Fraise, Миндаль, Абрикосы. Snacks/Other: Lindt Chocolat Noir Praliné Noisettes, Coca-Cola Кока-Кола Зеро, Ritter Sport Шоколад, 12 Macaros, Кофе, Помидоры. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maniasha1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.