Weigh In record (no journal entry) for 12 July 2018
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 28.95g | Prot: 31.77g | Carbs: 46.87g.
Breakfast: Kawa Capuccino , Omlet lub Jajecznica. Lunch: Zupa Kalafiorowa. Dinner: Napój Alkoholowy (Dżin, Rum, Wódka, Whisky). Snacks/Other: Lidl Bułka Pszenna. more...
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Gaining 2.8 kg a Week
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zuzia2018's Weight History
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