Weigh In record (no journal entry) for 12 July 2018
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.57g | Prot: 81.99g | Carbs: 164.47g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Tomater, Arla Keso Mini, Äggröra. Lunch: Kolsyrat Vatten, Blåbär, Vispgrädde, Bananpannkaka. Dinner: Ramlösa Ramlösa, Max Bönsallad, Max Delifresh Kycklingburgare. Snacks/Other: Blåbär, Kesella Kesella Vanilj, Vattenmelon, Vattenmelon. more...
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Losing 2.1 kg a Week
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goa_anna79's Weight History
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