Weigh In record (no journal entry) for 12 July 2018
|
83.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 55.29g | Prot: 88.91g | Carbs: 149.53g.
Breakfast: Tiras de Bacon, Pan de Molde Blanco Especial Sandwich, Queso Edam, Tomates, Pechuga de Pollo, Leche Condensada. Lunch: Hacendado Ketchup, Patatas Fritas, Carne de Conejo. Dinner: Hacendado Risotto de Champiñones, Aceite de Oliva, Lomo de Cerdo . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icemaNNN's Weight History
|