Weigh In record (no journal entry) for 12 July 2018
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109.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 71.93g | Prot: 79.30g | Carbs: 138.89g.
Breakfast: LU Prince, St Michel Madeleines (25g), Harry's Pain de Mie Complet sans Croûte. Lunch: Lidl Poêlée à la Mexicaine, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Amora Sauce au Poivre, Lidl Filet de Poulet, Lidl Sauce Crudités Nature, Concombre (Pelé). more...
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Gaining 0.3 kg a Week
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