Weigh In record (no journal entry) for 12 July 2018
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93.3 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 8.53g | Prot: 36.29g | Carbs: 123.57g.
Breakfast: Café. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Pâtes (Cuites), Ovive Pavé de Truite Bio. more...
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Losing 0.4 kg a Week
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