Weigh In record (no journal entry) for 12 July 2018
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81.2 kg
Lost so far: 25.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 26.37g | Prot: 27.83g | Carbs: 19.43g.
Lunch: Bautz'ner Kräuter Dressing, Lidl Norwegischer Räucherlachs, Gurke (mit Schale), Tomaten, Gekochtes Ei. Dinner: Lidl Norwegischer Räucherlachs, Gekochtes Ei. Snacks/Other: Duplo Milchcreme. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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