Weigh In record (no journal entry) for 12 July 2018
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 53.40g | Prot: 70.80g | Carbs: 215.58g.
Breakfast: Harry's Brioche Tranchée Light. Lunch: Pain Complet, Pêches, Viande de Dinde (Cuite, Rôtie), Huile d'Olive, Jardin Bio Courgettes Cuisinées , Ferrero Ferrero Rocher, Aubergines Cuites. Dinner: Tarte aux Prunes, La Boulangère Pain Muesli Céréales et Fruits, La Vache qui rit Fromage (20g), Blanc de Dinde, Carottes, Huile Végétale, Sauce de Soja, Carrefour Pousses de Haricots Mungo, Suzi Wan Vermicelles de Riz. Snacks/Other: Grand Frais Banane Chips, Sirop, La Boulangère Pain Muesli Céréales et Fruits. more...
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steady weight
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vale30800's Weight History
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