Weigh In record (no journal entry) for 12 July 2018
|
65 kg
Lost so far: 9.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
3765 kcal
|
Fat: 187.49g | Prot: 102.67g | Carbs: 431.59g.
Breakfast: Jugo de Melon, Completo Italiano, Papas Fritas (Saladas). Lunch: Soprole Yoghurt de Frambuesa, Plátano. Dinner: Minuto Verde Choclo Grano, Unimarc Media Palta, Lechuga, Tomates, Santa Isabel Pastel Manjar Nuez, Tucapel Arroz Blanco Grado 2, Quaker Galleta de Avena con Manzana, Carne Molida. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmunoz1912's Weight History
|