Weigh In record (no journal entry) for 12 July 2018
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69.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 38.57g | Prot: 46.65g | Carbs: 78.22g.
Breakfast: Милком To Be Slim (Апельсин-Манго), Now Omega-3, Даниссимо Творожный с Солёной Карамелью и Крошкой "Тоффи", CMT Native Collagen Powder. Lunch: Мандарины, Best Bar Дынный Макарони, Тёма Говядина с Гречкой, Кофе, Now Omega-3. Dinner: Кофе, Клинский Хлебокомбинат Слойка с Сыром. Snacks/Other: Кофе. more...
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2046 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mironova071's Weight History
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